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Have you ever stopped to wonder how Jesus would handle stress?
Jesus, our Savior, faced unimaginable pressures and hardships during His time on earth.
Yet, He always kept His peace, His focus, and His mission.
How did He do it?
The answer lies in His deep, unshakeable connection with God.
When we look at how Jesus lived, we see that He regularly took time away from His work and the crowds to pray and connect with His Father.
This was His way of recharging, gaining wisdom, and finding peace amidst the storm.
In Mark 1:35 we read that very early in the morning, while it was still dark, Jesus got up, left the house and went to a solitary place, where he prayed.
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How often do we imitate Jesus in this respect?
How often do we retreat into quietness, away from the noise and the demands of the world, to find our center in God’s presence?
To combat stress, we must cultivate a regular practice of prayer and quiet reflection, just as Jesus did.
This deepens our relationship with God, allowing us to draw on His strength and peace in stressful situations.
But there’s even more to it, my friends.
Jesus also teaches us about the importance of trust.
When He was faced with the greatest stress, His impending crucifixion, He prayed, “Father, if you are willing, take this cup from me; yet not my will, but yours be done.” (Luke 22:42)
This shows His ultimate trust in God’s plan, even when it led to immense suffering.
Jesus knew that God’s ways are higher than ours and trusted that everything was unfolding according to God’s will.
Stress often arises when we feel the need to control every outcome.
Jesus teaches us to let go of this need and trust in God’s plan.
Stress is a part of our everyday experiences, but it doesn’t have to rule over our peace of mind.
By following Jesus’ example we can find the peace and strength we need to navigate our challenges.
The Christian Tech-Nerd 