I Don’t Know Who Needs This—But Here Are 10 Prayers That Helped Me

Posted on by thechristiantechnerd

(PLEASE SHARE A PRAYER WITH ME IN MY COMMENTS IF POSSIBLE 🙏)

The past two weeks have been heavy, sad, and honestly, very tough for me.

A kind of emotional weight that’s hard to explain, but easy to feel.

Everything looks normal on the outside, but inside? I feel off. Sad. Tired in a way that rest doesn’t quite fix. Spiritually dry, mentally cluttered, and emotionally worn down.

Time has felt slow. People feel distant. And my thoughts? Loud.
Like I can’t turn them down, and I can’t pray them away either.


I’ve been trying so hard not to let my emotions lead my faith.

But the truth? I feel a little disconnected from God right now.
Not because He’s moved. He hasn’t. He never does.
It’s me. I’m tired—emotionally, mentally, spiritually. Just tired.

It’s not burnout from one big thing. It’s the accumulation of a hundred little things. Disappointments. Delays. Distant friendships. Sleepless nights. It feels like I’m showing up everywhere half-full, but pretending to be overflowing. And I’m not proud of it, but lately, I’ve been running on autopilot spiritually.

Still—I know this: when the world gets heavy, prayer becomes oxygen. Even when I don’t have fancy words. Even when all I can do is sit with God and cry. Even when it feels like I’m praying to a ceiling, I know my words still reach Heaven.

Over this past weekend I decided to stop overthinking and just write ten short prayers. That’s it. No filters. No performing. Just my honest heart in the presence of a faithful God.

And as I wrote them… I exhaled for the first time in days.

I don’t know if these prayers are for anyone else—but I know they helped me. They reminded me that I’m not invisible. That God sees me even when I feel unseen. And maybe… they’ll help carry me into next week with a little more hope.

1. When I Feel Overwhelmed

“God is our refuge and strength, a very present help in trouble.” – Psalm 46:1

God, I’m juggling too much. I feel like I’m failing in all the areas that matter. Work. Friendships. Faith. I need You to be my calm in the chaos. Help me breathe, slow down, and remember You never asked me to carry this alone. Amen.

2. When Loneliness Creeps In

“The Lord is close to the brokenhearted.” – Psalm 34:18

Jesus, today feels extra lonely. Everyone else seems busy, and I don’t want to be “too much” for anyone. But You… You see me. Sit with me. Let me feel Your nearness tonight. Amen.

3. When I’m Just Exhausted

“Come to me, all who labor and are heavy laden, and I will give you rest.” – Matthew 11:28

Lord, I’m tired—deep in my bones kind of tired. I don’t need just sleep. I need rest. True, soul-deep rest. Please give it. Please hold me. Amen.

4. When Anxiety Takes Over

“Cast all your anxiety on him because he cares for you.” – 1 Peter 5:7

Father, my mind won’t stop racing. I feel like I’m spiraling. Please speak peace over me. Quiet the fear. Be my anchor. Remind me who I belong to. Amen.

5. When I Feel Far From God

“Draw near to God, and He will draw near to you.” – James 4:8

Jesus, I’ve felt distant. Distracted. Disconnected. Not because You moved—but because I did. I miss You. Please draw me back. Amen.

6. When I’m Tired of Waiting

“Wait for the Lord; be strong, and let your heart take courage.” – Psalm 27:14

God, the waiting is hard. Everyone else seems to be moving forward while I’m stuck. Help me trust that Your timing is still perfect. Strengthen my heart in the pause. Amen.

7. When Guilt Won’t Let Go

“There is no condemnation for those who are in Christ Jesus.” – Romans 8:1

Lord, I’ve messed up again. I feel ashamed. But I know You already saw it—and You still love me. Remind me that grace isn’t earned. It’s already mine in You. Amen.

8. When I Want to Choose Gratitude Over Bitterness

“Give thanks in all circumstances.” – 1 Thessalonians 5:18

Jesus, bitterness has crept in. Help me refocus. Open my eyes to what’s good, even now. Thank You for the breath in my lungs, the roof over my head, and the grace that covers me daily. Amen.

9. When I Need Strength to Keep Going

“He gives strength to the weary and increases the power of the weak.” – Isaiah 40:29

Father, I want to quit. But I know You’re not done with me. Renew my strength. Fill me again. Remind me I don’t walk alone. Amen.

10. When I Need Hope for Tomorrow

“For I know the plans I have for you…” – Jeremiah 29:11

Lord, thank You for being near this weekend. Even when it didn’t feel like much, You were here. As I walk into a new week, help me go with hope, not fear. Amen.

That’s all I had in me over the weekend. But somehow, it felt like enough.

And that’s what grace looks like sometimes—just enough to get through today. One honest moment with God. One breath of faith when everything else feels heavy.

I’m starting to believe that these low moments can still be sacred. Maybe not the kind of sacred that makes it into a worship song, but the kind that heaven notices. The kind where nothing about me feels put together, but God shows up anyway.

Tomorrow’s Sunday. I’m going to church—whether I feel it or not. Because obedience is still obedience, even when it’s quiet. Sometimes faith isn’t loud—it’s just faithful.

And maybe that’s what healing actually looks like.

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Published by thechristiantechnerd

22 year old college student! 100% Christian,! Will ALWAYS be a woman of FAITH. And my friends call me the "The Christian Tech Nerd" because I was hired by a very successful tech company in Silicon Valley, and I turned them down to be close to my family!

24 thoughts on “I Don’t Know Who Needs This—But Here Are 10 Prayers That Helped Me”

      1. My prayer for you is that you stay committed to the best friend you will ever have and that is Jesus. He loves what you share with him each day, your happy moments and your times in the valleys and feels your joy and pain with you as you write. I pray you will continue to find fulfillment in your walk with Him and that despite the pressures you will experience at work and sometimes from friends you will enjoy a serenety of soul which can only be gifted you by Him. I pray that the words you write will touch some soul who is seeking meaning in life and encourage them to the kingdom God is preparing for those who seek a relationship with heaven. Amen

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      3. You may find this poem I wrote long ago helpful.

        Emmaus Road – Ian Grice (ianscyberspace)

        Two travellers trudge home weary on the road
        The dust from traffic heavy in the air,
        Their stooping shoulders show the heavy load
        That more than human heart was meant to bear.
        The tragic news they carry in their mind,
        They had expected He would take the crown,
        But now he’s dead, so who are they to find?
        Their bodies restless; tear filled eyes cast down.
        And then a stranger joins them on the way
        Encourages to search the scriptures old,
        And in their home, he was implored to stay
        They recognized what prophecy foretold.
        Returned they to Jerusalem that night
        Eyes lifted, their faces all alight.

        We travellers tread the weary road today
        With burdens on our shoulders hard to bear,
        And sometimes we are tempted then to say
        We trusted, but it seems there’s none to care.
        Resigned we are to bear it all ourselves,
        Companions just as fearful as we are,
        Those doubting thoughts can occupy by stealth
        And happiness eludes us from afar.
        But then a stranger joins us on the road,
        Explains it all as weary we press on,
        His presence seems to lift the heavy load
        Our spirits soar, and then the Lord seems gone!
        But He is there invisible and near
        Our hope revived, we see the issues clear.

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  2. Excellent topical prayers! I will save them and refer to them often! I like the use of relevant scripture verses. I currently use a daily devotional with some of the men I mentor entitled “Grace for Today” published by Christian Art Publishers, written by Solly Ozrovech. I highly recommend a regular small group prayer and fellowship meeting with like-minded believers. I have led several for over 20 years with small one-on-one meetings over breakfast… to larger 8-12 person evening fellowships. “Iron sharpens iron.” We all need the support and encouragement of fellow Christians! Critical for navigating this troubled world we live in. God bless and keep you, CTN!

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    1. Thank you so much for your kind words! That truly means a lot. I’m grateful for the connection we share here. Your post, ‘Surgeries’, was heartfelt and powerful—thank you for sharing your journey. Wishing you continued strength and blessings! ❤️🌹

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  8. You are experiencing classic signs of spiritual warfare. The same devils and demons that attacked Jesus when he was on earth, and his disciples too, They still attack each of us, you included. They have the power to temporarily to cover or fill us with darkness. We can’t see clearly Father God, and we forget what exactly his will is for us. It feels and seems that you are lost, and you have the desire to quit. These things are common to all people who honestly try their best and strive for obedience to do the will of Jesus Christ. We are ruled by our feelings. During these attacks the devils fill us with defeated, lost, depressed, weak, terrible, feelings. At times like these Apostle James told us, “Submit yourself to God. Resist the devil and he will flee from you”. Rest assured that these attacks against you are like the weather. A storm comes and rages it’s fury, but a few hours or days later, the skies will be blue, calm, sunny, and cheerful. No storm lasts forever. This too shall change. /// Father in Heaven, please strengthen and help this wonderful daughter of yours. Help her to stand strong, and to give you glory, even when it feels and seems impossible to do so. Let her know that you shall reward her soon for her faithfulness to resist these attacks. Devils I rebuke you in the name of Jesus. Loose my friend and let her go. I bind you from operating in the life of my friend. Get out of her life, and everything that pertains to her in Jesus name.. Father God place a hedge of protection around my friend. Do for her what you always do for me. Protect her heart, her soul, her mind, her body. Thank you that the angel of the Lord surrounds her and protects her from all hurt and all harm. Also everything that pertains to her and her life. I praise you Father in the name of Jesus. Amen”

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    1. Thank you so much for your heartfelt words and powerful prayer. I truly appreciate the time, care, and spiritual encouragement you’ve shared. It means a lot to be reminded that I’m not alone in facing these kinds of struggles—and that even in the darkest moments, there is hope and truth in God’s promises. Your reminder that the storm will pass is both comforting and strengthening.

      Thank you for lifting me up in prayer and for standing in faith with me. May God bless you abundantly for your compassion and your willingness to intercede. I’m grateful for your support, and I receive your words with an open heart. Let’s continue to walk in faith together, trusting that God is always near, even when we can’t see Him clearly. 🙏💛

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