Tag: Psalm

Living in the Light of God’s Gifts

Posted on by thechristiantechnerd

I’ve been reflecting on Psalm 9:1–2, which keeps circling back in my spirit: “I will give thanks to the LORD with all my heart; I will tell of all Your wonders. I will be glad and exult in You; I will sing praise to Your name, O Most High.” Those words have wrapped around my day like a warm shawl, reminding me gently but firmly that gratitude isn’t just a feeling—it’s a posture, a choice to live with my eyes open to God’s goodness. Tonight, I want to sit quietly in this space and acknowledge the beauty of the gifts God has placed in my life.

It’s strange how quickly I forget the wonders that God has already done. One moment I’m overflowing with praise, and the next, I’m tangled in worry over something fleeting or small. But today God slowed me down—almost as if He whispered, “Look again.” And when I looked, I saw His fingerprints everywhere.

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The first thing I felt Him nudging me to remember was the gift of salvation—Christ’s precious offering. Sometimes the cross becomes so familiar that it stops shaking me the way it should. But today I imagined again what it meant for Jesus to willingly step into my place, to carry every ounce of sin, shame, and brokenness so that I could stand clean and beloved before the Father. When I consider any hardship I’m facing, it truly is microscopic next to what He bore for me.

I found myself whispering a quiet prayer:
“Lord Jesus, thank You for saving me. Thank You for loving me enough to endure the cross, the pain, the isolation, and the weight of the world’s sin. Help me never take this gift lightly. Let my life reflect the magnitude of what You’ve done.”

Sometimes I forget how personal salvation really is. It’s not just a theological concept; it’s the very reason I can breathe hope. The cross reminds me that no matter what today looks like—or what tomorrow brings—I belong to Him. And belonging to Him means nothing is wasted.

As I thought about salvation, I also felt overwhelmed by the assurance of God’s love. Scripture tells me plainly in 1 John 4:16, “God is love, and the one who abides in love abides in God, and God abides in him.” But even more striking is Romans 8:31–39, which tells me that absolutely nothing—no fear, no failure, no darkness, no spiritual attack, no heartbreak—can separate me from His love.

But still, when storms come, I start to doubt. I ask God if He sees me, if He cares, if He’s listening. And every time, He patiently reminds me that His love is not dependent on my circumstances. It’s woven into His very nature. It cannot be undone. Knowing this should anchor me, but I find I need to remind myself again and again.

Tonight I prayed:
“Father, anchor me in Your love. Let it be the foundation beneath my feet and the light before my steps. Teach me to trust Your heart even when I cannot trace Your hand.”

Something softened in me after that prayer. It was as if God gently brushed away the worry I had been clutching so tightly.

Then my thoughts turned to the gift of answered prayer. I’ve always loved that God invites me to talk to Him about everything—not just the “holy” things but the messy things, the confusing things, the trivial things, the things I’m embarrassed to admit even to myself. He listens without exhaustion, without impatience, without judgment. He is not just able to help me; He knows the best way to do it.

Today, I realized how many of my prayers—some whispered with tears, some shouted in fear, some simply breathed with hope—have already been answered, even if not in the way I expected. Looking back, I see a trail of God’s faithfulness I never would have recognized at the time. Moments I thought were delays were actually protection. Moments I thought were silence were actually preparation.

I wrote this prayer in the margin of my Bible:
“Lord, thank You for hearing me. Thank You for every yes, every no, and every not yet. Give me the faith to bring everything to You, and the patience to wait for Your best.”

What a blessing it is to be heard by the Creator of the universe. It is something I never want to take for granted.

And yet, even with these gifts—salvation, love, answered prayer—God never promised a life without adversity. Sometimes I wish He did, but then I remember Romans 8:28: “And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose.” I’ve clung to that verse more times than I can count. The knowledge that God can bring good out of anything—even the things that break me—changes the way I walk through trials.

Lately I’ve been facing a few challenges that I don’t fully understand. I’ve questioned God, cried out to Him, even tried to reason with Him as if I know more than He does. But tonight I felt a sense of surrender rising in me. Not the defeated kind of surrender, but the peaceful kind that comes from remembering exactly who God is. He’s a Father. A shepherd. A healer. A protector. A promise-maker and promise-keeper. The One who sees the entire story while I only see a single page.

As I wrote these reflections, I felt compelled to pray:
“Father, I submit myself to You. Thank You for Your wisdom, even when I don’t understand it. Thank You for shaping me through trials, not to harm me but to strengthen my faith. Help me trust that You will accomplish Your purpose in me.”

Writing those words felt like placing a heavy stone at the feet of Jesus and choosing not to pick it up again.

I think a thankful heart is less about counting blessings and more about recognizing God’s presence woven through everything. Gratitude isn’t ignoring pain; it’s acknowledging God in the midst of it. It’s saying, “Lord, I see Your hand even here.”

As I sit here tonight, I’m realizing that living in the light of God’s gifts doesn’t mean I pretend everything is perfect. It means I choose to believe that God is present, active, and loving even when life feels unclear. It means I remember that adversity is not abandonment. Hardships are not punishment. Tests are not signs that I’ve been forgotten—they are invitations to trust God more deeply.

And so I want to end tonight with one more prayer, written softly from the depths of my heart:

“Gracious Father, thank You for the blessings You’ve poured into my life—salvation, love, the gift of prayer, and the promise that You bring good out of every circumstance. Teach me to live fully in the light of these gifts. Help me walk with gratitude, rest in Your love, and trust Your purposes even when I don’t understand them. Keep my heart surrendered, my faith steady, and my spirit anchored in You. In Jesus’ name, amen.”

Tonight I feel a quiet peace settling over me—a peace that reminds me that God’s gifts are not abstract concepts; they are living truths shaping every moment of my life. And for that, I am deeply, deeply thankful.

The Complete Blessing: From Spirit to Flesh

Posted on by thechristiantechnerd

Lord, it’s just me — raw, real, and reaching. I feel so much stirring in my spirit that I can’t just sit with it anymore. I have to write it out, wrestle with it, pray through it, speak life over myself. You’ve been pressing 1 Thessalonians 5:23-24 into my heart so deeply, it’s like it’s tattooed on my bones:

“May God Himself, the God of peace, sanctify you through and through. May your whole spirit, soul, and body be kept blameless at the coming of our Lord Jesus Christ. The one who calls you is faithful, and He will do it.”

I read that and my heart screams, YES, LORD. DO IT! But also, God, how? How do You make me whole — spirit, soul, and body — when life feels like it’s constantly pulling me apart?

I don’t want to be a half-built house anymore, Holy Spirit. I want to be made blameless. Not just in my outward appearance or religious rituals, but truly, deeply, wholly sanctified. This isn’t about perfectionism — this is about purification.

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Let’s start with my spirit. That part of me that cries out for You when words fail, that part of me You breathed into life, the part of me that knows Your voice even when my emotions lie. You said in Ephesians 3:16 that we are “strengthened with power through His Spirit in your inner being.” Jesus, I need that strength right now. I’m not here to perform or pretend. I’m here because my spirit wants more of You. It aches when I grieve You. It gets buried when I let my flesh take the lead. But it is yours, fully and eternally. Breathe new fire in me. Fill me with the hunger that moves mountains.

And Lord, if there are parts of my spirit that are crushed — and honestly, there are — please, please come close like You promised in Psalm 34:18: “The Lord is near to the brokenhearted and saves those who are crushed in spirit.” I need You near. No one else will do. Heal those broken inner places, not so I can feel good, but so I can be whole and walk worthy of Your call.

My soul? She’s a mess sometimes. She’s emotional, sensitive, reactive — but she’s also vibrant, creative, and expressive. She carries the songs I sing, the tears I cry, the joy I radiate. But she gets overwhelmed. She tries to control things that belong in Your hands. She feels everything deeply, and sometimes the pain of the world pierces her too deeply.

Lord, You said You restore our soul (Psalm 23:3). I’m holding You to that promise. Renew her. Teach her to surrender. Show her that she doesn’t have to lead; she just has to follow the spirit that follows Your Spirit. Help her get in divine alignment. I bless my soul to come under the leadership of the Holy Spirit. No more hijacking peace. No more feeding fear. Soul, be still and know that He is God.

And my body? This temple that gets overlooked unless it’s in pain or gaining weight or feeling tired? I’ve spoken so harshly to her, Lord. I’ve treated her like a workhorse instead of the sacred vessel she is. Forgive me. I bless my body to come alive in Your glory. I speak healing over her, strength into her bones, and freedom into her movements.

My body lifts hands in worship. She dances, cries, embraces, kneels. She doesn’t just carry me — she carries Your Spirit, Your purpose, Your presence. I bless her to be whole, strong, and healthy. I speak to every cell, every system, every hidden trauma — be sanctified, be healed, be whole in Jesus’ name.

This isn’t about self-help or some aesthetic “healing journey.” This is about sanctification — deep, holy, through-and-through alignment with the God of peace. It’s about being kept blameless — not because I’m flawless, but because You’re faithful. You’re the One who does the work, Lord. You will do it.

You didn’t call me to salvation only to abandon me in sanctification. You didn’t save my spirit to leave my soul and body in chaos. You’re after every part of me, and I say yes. Yes, Jesus. Sanctify me. Spirit, soul, and body. I’m not hiding any part from You.

Where I’ve let trauma speak louder than truth — silence it.
Where I’ve let exhaustion speak louder than purpose — revive me.
Where I’ve let bitterness poison my soul — cleanse me.

Take the whole of me, Lord. Make it holy. Make it whole.

And God, help me to be bold with others about this. I’m tired of surface-level Christianity. I’m not interested in cute faith or lukewarm prayers. I want to see chains break, strongholds fall, spirits awaken. I want to look people in the eye and say, “He can heal you — all of you. Spirit, soul, and body.” I want to speak with holy fire and radical compassion, not just comfort but confrontation. Not because I’m better — but because I know the One who makes us whole. I know He can do it. Because He’s doing it in me.

Even on the days I feel like I’m falling apart, You’re putting me together. So tonight, I rest in the truth that You are faithful. You are working. You will complete what You started. And when You come back, I’ll be found blameless — not because of me, but because of You.

Amen.


Why God Wants You To Look People In The Eye

Posted on by thechristiantechnerd

It feels like everyone is glued to their screens nowadays.

(Especially teenagers).

Whatever is going on in their smartphones is more important than everything around them.

They hold most of their conversations in there, and they rarely look at each other’s faces.

It seems harmless

But have you ever had a conversation with someone who refused to make eye contact with you?

It feels like they are not present. Like you’re talking to a wall.

Eye contact has almost become an endangered species.

Looking people in the eye, however, is an essential part of our faith.

You will see why in a minute.

As Christians, we love one another and strive to be a reflection of Christ’s love.

One of the simplest yet most profound ways to demonstrate this love is by truly seeing the people around us.

And this starts with making eye contact.

When we look into someone’s eyes, we are essentially saying, “I see you. You matter. You are important to me.”

This has a profound impact on our relationships and our faith.

In our Holy Texts, Jesus often looked deeply into people’s eyes as He ministered to them, healed them, and forgave them.

When we make eye contact with others, we unlock the door to a deeper level of communication and understanding.

By looking someone in the eye, we signal that we are present, we are listening, and we genuinely care. 

This allows us to connect with others on a more intimate level.

To share our joys and our sorrows, and to walk alongside one another on this journey of faith.

Eye contact is essential for our health and our spirits.

So, I encourage you to take a moment, look the people around you in the eye, and truly see them for who they are. Beloved children of God.

As we do this, we will greatly deepen our relationships.

And we will understand one another like Jesus understood His principles.

This is how you make eye contact with confidence.

Let us always remember that.

The Five Types Of Prayer (And How To Incorporate Them Into Your Daily Routine)

Posted on by thechristiantechnerd

Prayer is an essential part of the Christian faith.

However, many people may not realize that there are different types of prayer and ways to incorporate them into your daily routine.

I’ve gathered every type in this newsletter, so you can easily refer to it in times of need.

  1.  Adoration.

Through adoration, we express our love and worship of God. 

This can be done through singing, reading scripture, or simply meditating on His goodness and greatness. 

A simple way to perform this type of prayer is by starting your day by reading a Psalm or listening to worship music while you’re getting ready for work.

  1. Confession

This is where we acknowledge our sins and ask for forgiveness. 

Everyone needs to set time apart at least a few minutes a day for this.

It can be done either in silence or by sharing them with a loved one or accountability partner.

  1. Thanksgiving

When we perform this type of prayer, we express gratitude for the blessings in our lives. 

You can do that by writing a gratitude list, saying a prayer of thanks before a meal, or simply reflecting on the things you are grateful for throughout the day.

Everyone has things to be grateful for, even if it is hard to see it sometimes.

  1. Intercession 

Through Intercession, we pray for others.

As Christians, we have to help people receive God’s love through our prayers.

Some people haven’t let God in their lives.

Others are going through hardships or diseases.

We need to pray for everyone, just like we do for ourselves.

So think would need your help, and sacrifice some of your time and energy for them.

  1. Supplication

This is when we make requests of God.

You can ask for help with a specific issue you have or simply ask for guidance or wisdom. 

Prayer is a powerful tool for connecting with God and bringing peace and purpose to our lives.

If you incorporate every type in your daily routine, you will quickly see the difference it makes in your mental and physical health.

So try to set some time aside for each one every day.

A Few Bible Verses That Christians Get Wrong

Posted on by thechristiantechnerd

The Bible is the most important book ever written. The one true God chose to reveal Himself to us through the written word. Amazing and humbling!

Yet sometimes we get it wrong. We misunderstand or misapply the truth God has given us. Although there are countless causes, through my experience I’ve seen two primary problems crop up again and again.

Perspective – Too often we read God’s Word with our own purposes and goals in mind. But the Bible is all about God. When we read it with His eternal purposes in mind, we will better grasp the truth of His Word.

Context – The Bible may have unlimited applications, but its meaning never changes. It means the same today as it did when it was written. To understand the original meaning, we must pull back and understand the context – of the passage, of the chapter, of the book.

Here are 10 verses that are often misunderstood due to perspective, context, or both:

  1. Corinthians 10:13

“No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.”

Many Christians claim this verse as a “promise” that God will never allow them to experience more difficulties than “they can handle.” Yet, the larger passage (1 Corinthians 10:1-13) deals with temptation and our ability to withstand it. God promises He will always provide a way for us to say “no” to temptation. In fact, Paul learned by experience that God will allow us to face circumstances “beyond our ability to endure” so that we will learn to rely on Him (see 2 Corinthians 1:8-11).

  1. Proverbs 22:6

“Start children off on the way they should go, and even when they are old they will not turn from it.”

Misunderstanding Proverbs 22:6 as a promise has led to grief for many parents. The book of Proverbs is wisdom literature, which offers general principles for successful living. A proverb is not a promise. Instead, let us use it as a tool for wise parenting and decision-making, and entrust our children to our faithful God!

  1. Matthew 7:1

“Do not judge, or you too will be judged.”

Is all “judging” wrong? Jesus did condemn a harsh, critical “judging” motivated by a self-righteous, hypocritical attitude. But in the whole of Scripture, God clearly commands Christians to lovingly point out sin and exhort each other to holiness. It is not our place to determine their motives, but it is our responsibility to gently identify behavior God has already judged to be “sin.” The goal is to reconcile that person with God and others and to keep the sin from spreading (Matthew 18:15-17, 1 Corinthians 5:5-7, Hebrews 12:15, James 5:19-20).

  1. Psalm 37:4

“Take delight in the Lord, and he will give you the desires of your heart.”

If I find joy in God, will He fill my life with all the things I value and enjoy? Wait – remember context and focus. In this psalm, David contemplated the age-old question of why evil people seem to prosper while the righteous often struggle. David wrote to encourage his readers – and us – to widen our perspective, to live in light of eternity and to set our hope in God’s everlasting purposes. When we commit ourselves (delight) to God’s capable hands, our desire for the righteous to prevail will be realized in His timing.

  1. James 1:2-3

“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.”

We would think that James meant we could find joy in Christ in spite of our trials. That makes more sense! Yet, James really did say – and mean – because of our trials. While God cares very much about our physical circumstances, James knew He uses trials to refine our faith and make us more like Jesus. That is something to rejoice about!

  1. Matthew 18:20

“For where two or three gather in my name, there am I with them.”

Considering just this verse, we might believe that Jesus is with us only when we are with other believers. But the context of the larger passage is church discipline. When another believer sins, if he will not listen to one, two or three fellow believers should bring the matter to the church (Matthew 18:15-20).

  1. Romans 8:28

“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”

Does God control all the circumstances of our lives to make things turn out great for us? Let’s take a step back to grasp the glorious truth of Romans 8:28. First, this promise is not for all people, just Christians who love and follow Jesus. Second, in the larger context, (Romans 8:18-39), Paul reminds us that although we must temporarily endure earthly suffering, God works through it to continuously work out His greater, eternal plan for us (Romans 8:28-30). The “good” God is working towards is not temporary, earthly “success,” but the eternal purpose of us being “conformed to the likeness” of Jesus (Romans 8:29).

  1. Habakkuk 1:5

“Look at the nations and watch – and be utterly amazed. For I am going to do something in your days that you would not believe, even if you were told.”

If we read this verse by itself, we might believe God is going to do something wonderful and glorious before our eyes. Well, He definitely did, but probably not what you’d expect. God sent the prophet Habakkuk to pronounce judgment on Judah for turning away from God. The amazing thing God planned was to send the brutal nation of Babylon to conquer His people and carry them into captivity. This verse should stand as a strong reminder that God does discipline His children.

  1. Jeremiah 29:11

“‘For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future.’”

This verse is definitely a promise. But it’s a promise for a particular people in a particular time. Through the prophet Jeremiah, God promised that after Judah’s pre-determined exile in Babylon, He would bring them back to the Promised Land. We often misappropriate promises. And while God does make a lot of promises to all believers, this particular promise isn’t one of them.

  1. Philippians 4:13

“I can do all this through him who gives me strength.”

Philippians 4:13 is probably the most misused verse in the Bible. We pull it out of the surrounding passage and hold it out as God’s obligation to empower our plans and dreams. Yet, Paul was writing about being content no matter his earthly circumstances. He could endure any difficulty or physical need through the strengthening power of Christ. Oh yes, Philippians 4:13 is a great promise indeed! Jesus will give us the strength we need to endure desperate need. His empowering presence will be with us through every difficult circumstance.

Amazing Roles that God Can Play in Your Life

Posted on by thechristiantechnerd

Have you ever seen a movie where one actor plays multiple roles? Isn’t it fascinating that one person can portray so many people and appear to operate in each part seamlessly? The reality is that God is even better at playing numerous roles, and the critical element to consider is that He is not acting.

He already is in each position that we will explore, and He is able, willing, and ready to fill each of the roles if we simply allow Him to. This list scratches the surface but is a good starting point to be reminded of some of the remarkable roles God can play in your life.

  1. Savior
    First and foremost, God is our savior. Mom can’t save us, dad can’t save us, our friends cannot save us, and we can’t even save ourselves, but God can!

Isaiah 45:21-22 states, “Consult together, argue your case. Get together and decide what to say. Who made these things known so long ago? What idol ever told you they would happen? Was it not I, the Lord? For there is no other God but me, a righteous God and Savior. There is none but me. Let all the world look to me for salvation! For I am God; there is no other.”

When we allow God to play the role of savior in our lives, we are saved from our sins and blessed with the opportunity to spend eternity in Heaven with Him.

  1. Father
    Depending on the type of relationship you may have had with your earthly father, the role of God as Father can be easy to embrace, or it may be challenging. Nevertheless, one of the beautiful roles God wants to play in your life is Father.

Romans 8:15-17 states, “For ye have not received the spirit of bondage again to fear; but ye have received the Spirit of adoption, whereby we cry, Abba, Father. The Spirit itself beareth witness with our spirit, that we are the children of God: And if children, then heirs; heirs of God, and joint-heirs with Christ; if so be that we suffer with him, that we may be also glorified together.”

When we recognize God as Father, we can take comfort in knowing that He wants a relationship with us, desires what is best for us, and He is ultimately working everything in our lives out for our good.

  1. Rock
    Feeling shaky or unsteady? Are you in search of a firm or solid foundation that doesn’t shift? God is the answer.

He is our rock. Psalm 18:2 states, “The Lord is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.” When we allow God to fill the role of rock in our lives, we can find a sense of safety and security. People change, situations come and go, but God remains the same; therefore, we can be strengthened and hopeful in God our rock.

  1. Refuge
    Have you ever needed a safe place in which you could rest and find shelter? The role of refuge is God’s specialty. Psalm 62:7-8 states, “In God is my salvation and my glory: the rock of my strength, and my refuge, is in God. Trust in him at all times; ye people, pour out your heart before him: God is a refuge for us. Selah.”

Take comfort in knowing that we can find refuge in God in the presence of trouble or hardship. He is a reliable resource with whom you can share all of your concerns and any thoughts you have been holding within the depths of your heart.

  1. Helper
    Raise your hand if you are someone who tries to do everything on your own? Are you someone who struggles to ask for help or feels as if you are on your own when it comes to getting duties, assignments, and tasks completed? It does not have to be that way, beloved.

Psalm 46:1 states, “God is our refuge and strength, a very present help in trouble.” Also, Isaiah 41:13 states, “For I the Lord thy God will hold thy right hand, saying unto thee, Fear not; I will help thee.” Both scriptures are reminders that you can go to God for help. You may have to loosen your grip on that situation and allow God to fill the helper role. You do not have to go through life without His divine help.

When we let God be our helper, we often find a sense of relief and even ease in completing whatever we invite Him to be involved in.

  1. Guide
    Feeling lost? Need directions? God has that role covered. Psalm 48:14 states, “For this God is our God for ever and ever: he will be our guide even unto death.” Furthermore, Psalm 25:8-10 states, “The Lord is good and does what is right; he shows the proper path to those who go astray. He leads the humble in doing right, teaching them his way. The Lord leads with unfailing love and faithfulness all who keep his covenant and obey his demands.”
  1. Comforter
    In times of distress, grief, or sorrow, God is our comforter. 2 Corinthians 1:3 states, “Blessed be God, even the Father of our Lord Jesus Christ, the Father of mercies, and the God of all comfort…”

Isn’t it good to know that we have access to the ultimate GPS? God lives within us to lead, guide, and direct our paths, but we must first surrender playing that role in our lives and allow Him to take the lead.

Also, 2 Thessalonians 2:16-17 states, “Now may our Lord Jesus Christ himself and God our Father, who loved us and by his grace gave us eternal comfort and a wonderful hope, comfort you and strengthen you in every good thing you do and say.”

Both passages show that when we allow God to fill in the role of comforter, we can gain strength and hope to make it through some of the most difficult times of our lives.

  1. Provider
    I have needs, you have needs, all of God’s children have needs, and guess what? One of God’s many roles is to meet our needs as a provider. Philippians 4:19 states, “And this same God who takes care of me will supply all your needs from his glorious riches, which have been given to us in Christ Jesus.”

This passage points us to our source for resources. While we might not get everything that we want, God graciously provides exactly what we need. Don’t get me wrong, there are times where we may feel like our needs are not being met as quickly as we would like, or we might have our needs confused with our wants, but the truth is God always provides.

  1. Defender
    There will be times in life when we are wronged or deeply hurt. Our human nature is to retaliate or take matters into our own hands. The fact that God is our defender is a thought that we must rehearse in our minds. Romans 12:19 states, “Dear friends, never take revenge. Leave that to the righteous anger of God. For the Scriptures say, “I will take revenge; I will pay them back,” says the Lord.”

The latter portion of 2 Chronicles 20:15 also reminds us, “This is what the Lord says: Do not be afraid! Don’t be discouraged by this mighty army, for the battle is not yours, but God’s.” Even when it may appear that our enemies are winning, the truth is that God is always fighting for us. Certainly, we may find difficulty with surrendering and allowing God to play the role of defender, but He has proven over and over that He stays faithful to His promises.

  1. Deliverer
    Oh, how we would love to go through life problem-free experiencing nothing but sunny days, cool breezes, rainbows, and butterflies with optimal health. Unfortunately, that is not the reality of this life.

Psalm 34:19 states, “Many are the afflictions of the righteous: but the Lord delivereth him out of them all.” We are reminded that life is full of trouble, but the essential truth we must remember is that God is our deliverer. He was gracious enough to forewarn us that pain and suffering will come and loving enough to promise to deliver us.

So, amid many tests and trials, cling to the fact that God is your deliverer.